Quality preparation is the key to a successful interview. But it is worth not only to study information about the company and rehearse the self-presentation, but also to tune up psychologically.
Many people are familiar with the situation when it seems that you have prepared for the interview, but directly at the interview you start to get nervous, fidget, get confused and lose confidence.
To prevent this from happening in the future, let’s talk about how to prepare yourself psychologically and what techniques can help you cope with anxiety during the interview.
Causes of anxiety before a job interview
There can be many reasons for the tension, let’s focus on the main ones.
Quality preparation is the key to a successful interview. But it is worth it not only to study information about the company and rehearse the self-presentation but also to tune up psychologically.
Many people are familiar with the situation when it seems that you have prepared for the interview. Still, you get nervous, fidget, get confused, and lose confidence directly during the interview. You can immediately begin to name unnecessary facts about yourself, such as the name of your favorite online casino, and tell the whole story of your life.
To prevent this from happening in the future, let’s talk about how to prepare yourself psychologically and what techniques can help you cope with anxiety during the interview.
There can be many reasons for the tension; let’s focus on the main ones.
Stages of preparation
It is necessary to prepare for the interview if you are interested in your candidacy. The first acquaintance with the company should take place so that your interview would be productive and memorable. You are not known there, so you should think through all the nuances as much as possible during the first meeting with the future employer. Preparation takes several stages.
Sorting the information about yourself
Answering how to prepare for an interview, we note that it is necessary to carefully craft a portfolio to present yourself from the best side. Depending on the person’s position, the portfolio is different. For creative professions, it’s made up of works, diplomas, and awards, if any. In addition, various certificates of refresher courses for technical jobs listened to webinars and participated in profile seminars and conferences and scientific articles. All that is there, you need to view, sort, and necessary to put in a folder for the presentation. Sometimes take a laptop or tablet or record helpful information on a flash drive.
Gathering information about the organization
The second stage of preparation is to gather information about the firm you have been invited to. Usually, in a job search, the resume is sent to several companies at once, different from each other. An essential recommendation on adequately preparing for the interview is to get acquainted in advance with the firm where you will go to communicate. It is better to use various informative sources:
- Company website;
- Internet information sources, social networks, messengers;
- possible acquaintances;
- Newspapers, magazines, directories;
- Google or other maps to plan your route to the interview in advance.
Think about possible questions and answers
The next step is to model possible questions and answers during the interview. Having studied what the company does, you need to think about everything you will be asked and how you should answer. Information from those who have shared their experience of an interview in this company or similar activities will be of great help. It is also advisable to decide what is essential to know about the future job and to prepare questions you want to ask the employer. The interviewer will form an opinion of how severe your intentions are and whether you are interested in the job from the questions and answers. Finally, think through your answers to questions about why you left your previous job and why you want to work here.
Don’t give in to stress
It should be noted that when answering the question of how to prepare for a job interview, you should not give in to panic and excitement. It will lead to insomnia and stress and not produce the desired results. At the job interview, you should by no means show that you are nervous. It is necessary to pull yourself together, take a sedative beforehand, and show firmness and common sense in your judgments. The employer will see that you can control yourself and are calm and stress-resistant. There are chances to earn extra pluses when considering you by owning yourself. For example, try some Teen Patti cash game online to relax.
Create a Calm Mood
In some cases, it can create a stressful situation at a job interview if a future job requires it. Pay attention to your condition and mood. There are tricky questions, special tests, or simulated work situations right in the interview. Being calm and ready for the unexpected will help you get through this stage with dignity. You should not tap your fingers on the table, shake your foot, twist a pen in your fingers, or twitch. It would be best if you were not very relaxed and distracted; you need to pull yourself together and concentrate.
How to get a job interview
The interview is a critical stage, and the result depends on the impression you make. Therefore, there are specific recommendations for the interview with the employer to pass this test as successfully as possible.
Appearance
It is necessary to pay attention to your appearance because the first impression will create your image. Wear clean, comfortable, and discreet clothes. It is not required to wear a suit if you do not claim to be the company’s director, but you can not come mussed and in ripped jeans. It is better to know in advance about the dress code in the company and comply with the other employees. It is a respect for the company and the people who will talk to you. It would be best not to use evening perfume; it irritates many people. But if the applicant smells of sweat and dirt, it is also possible that he will not pass the interview. Hands and nails should be cleaned up for both men and women. Women do not have to paint them, but it is necessary to keep them clean. It is not recommended to apply bright evening makeup. Pay attention to the shoes. If your boots get dirty on the way, you should wipe them in advance. It is not recommended to wear high heels for women and sandals for men if the interview occurs in a warm season.
Punctuality
Being late for a job interview is not an option. It is better to plan your route in advance and arrive early. It is worth considering possible traffic jams, road repairs, and time to allow for force majeure. Punctuality is one of the essential traits of a future employee, and employers pay close attention to it. If there is an emergency and there is no way you can arrive on time, you should call ahead, apologize and ask permission to be late or postpone the interview. There is no guarantee that they will continue to talk to you, but there is always a chance, and you should not miss it.